Wednesday, July 1, 2015
3 days down!
So today wasn't too bad. I did want a soda really badly! But I won that battle! Whoot Whoot! For breakfast I sautéed onions, peppers, tomatoes and spinach in butter and some bacon grease and then added some eggs and scrambled them all together with a piece of cheese. I topped this off with 2 slices of bacon and wha la! It was fantastic! Later I had some of the broiled chicken from KFC with some oven roasted asparagus. My breakfast was more like a brunch because these are the only 2 meals I had today. Now--I guess you could say I had a cheat item--blackberries and a few raspberries. We have a berry garden and the fruit is just ripening and I'm not missing out! So I didn't have the allowed fruit today and just had about 1/2 cup of these berries. I don't know if it's been long enough to affect my taste buds-- but these were more delicious than ever! My weigh in this morning was 185.6 -- down one pound from yesterday! ............ But who's counting? :) See you tomorrow!
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