Sunday, June 28, 2015
Ready! Set! Go!
So here I am, on the eve of my 21 day sugar detox! TWENTY ONE DAYS!! No sugar, no potatoes, no soda and no HONEY! What?! So how have I prepared for this journey? I've read the research, prepared a simple food list of what I'm planning to eat this first week, gone to the store and stocked up my fridge, and I've warned my husband! :P I also have a detox buddy.......my friend Sara at work. This was actually her idea. And then I've been saying goodbye to some of my 'off limits' foods by ingesting them all! Probably not the best prep, but it makes me feel better. I mean.....this is what I feel like I'm supposed to be doing, right? Stuff one last doughnut, potato chip and s'more into my mouth while I still can! More than likely this is going to create a bit of a problem for my side effects/withdrawl later, but I really really have a serious love for the sweet stuff! I just hope Sara doesn't read my blog, because her advice was to ease into this plan over the weekend......oops.......I'll let you know how day one goes tomorrow......
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